Teen & Adult
Martial Arts

Beginner Class:

Our programs are led by Master Dragon and professional instructors who are passionate about teaching and helping students achieve their goals. We believe that our programs are for everyone, regardless of age, gender or fitness level. Our classes are designed to provide a safe and welcoming environment where you can learn and grow at your own pace. In our Adult Martial Arts Basics program, you will learn the fundamental techniques and principles of martial arts, including:

• Lower Body Training: All strength in the human body comes from the lower
  body. We train for more advanced techniques by building strength, centering
  and strengthening and protecting the musculoskeletal system.
• Upper Body Training: Strengthening the upper body will help you to be in
  optimal condition for quick defense and attack.
• Movement and Evasion: Quick movement is essential for the most effective
  defense and attack. Evasion can be a more effective response than direct
  defense, so movement and evasion are the most basic and important elements
  of martial arts.
• Flexibility: Flexibility training is the most important training that adults need
  the most. Master Dragon is a certified muscle clinical scientist and an excellent
  muscle science professor. He will help you learn how to become flexible in the
  most effective way.

Classes are structured in a way that allows you to progress at your own pace. You’ll receive individualized attention and feedback from our instructors, so you can improve your technique and reach your goals. In addition to the physical benefits of Martial Arts, our program also focuses on mental and emotional well-being. You’ll develop discipline, focus, and resilience as you learn and grow in our supportive community.

All Levels Class:

Whether you are a beginner looking to explore this exciting martial art or an experienced practitioner looking to take your skills to the next level, All Levels classes are the perfect fit for you. Our expert instructors will provide personalized instruction focused on technique, strength, endurance and flexibility to help you reach your full potential. This class begins with a more specific understanding of the technology.

You will learn kicks, hand techniques, forms and self-defense techniques. Among these, various techniques such as boxing, martial arts, judo, and Jiu-Jitsu are applied. You will also develop a deeper understanding of the principles of martial arts. At the same time, our instructors will challenge you with advanced techniques and strategies to help you push your limits and achieve your goals. Whether you are looking to take your skills to a more advanced level or are looking to get in shape while learning new techniques, All Levels classes are the perfect place to start. Join a community of passionate and dedicated practitioners and discover the many benefits of Taekwondo. We welcome students of all ages, genders and skill levels and look forward to helping you achieve your goals!

Advanced Class:

We offer a rigorous training program designed to help you become an instructor and master. Our classes are specially timed and focus on every individual’s needs and level, giving you the opportunity to test your skills in a different context. We believe that Taekwondo is not just a sport, but a way of life. WMA’s classes focus on developing students’ physical strength, mental toughness, and sense of community. Our classes are also a great opportunity to meet other like-minded people who share a passion for martial arts.

Our experienced instructors are passionate about Taekwondo and have competed at the highest level. They bring expert knowledge and skills to every class, creating a supportive and challenging environment to help you reach your full potential. Whether you’re a seasoned competitor or new to the sport, we’ll challenge you to improve your skills, test your limits and take your game to the next level. Then why wait? Enroll in our program today and begin your journey to becoming a true champion of your life!